I once asked a common man “what is happiness?” He replied “happiness is subjective to once knowledge.” It got me thinking about what constitutes knowledge. My yoga teacher once said, “knowledge is a projection of mind based on our own reality.” Read the complete article on The Huffington Post – Does...
Social change
Interview with The Seattle Times and The Seattle Globalist
The Seattle Times – “Something is being lost in Seattle’s yoga craze” The Seattle Globalist – “The Seattle yoga scene’s diversity problem”
Is yoga really for everyone?
Yoga is a universal language. It has no color or religion. So why is the face of yoga in the U.S. always a thin flexible white American woman? Is it that people of color and men don’t practice yoga? Or do they practice but don’t want to talk about it?...
6 simple everyday practices to embrace Karma Yoga
“Action is movement with intelligence, the world is filled with movement. What the world needs is more conscious movement, more action.” – B.K.S. Iyengar Traditionally, a yogi would renounce the world and live in a community setting like an ashram or monastery. They would dedicate their lives to spirituality, yoga,...